#hive-166408Unmoderated tagAll postsTrending CommunitiesWorldmappinSplinterlandsHIVE CN 中文社区LeoFinancePhotography LoversActifitHive LearnersHive GamingOlio di BalenaBlack And WhiteHive FoodASEAN HIVE COMMUNITYExplore Communities...#hive-166408TrendingHotNewPayoutsMutedshortsegments (77)in Self Improvement • 2 days ago The Cell's Clean-Up Crew: What is Autophagy?Imagine your body is a bustling city made up of tiny living bricks called cells . Just like a city, your cells create trash and have old, broken parts that need to be thrown…smallbites (58)in Self Improvement • 3 days agoBook Review: Delay, Don't Deny by Gin StephensIntroduction: A a guide to a new way of eating called intermittent fasting (IF). It teaches you to change when you eat, not necessarily what you eat. This helps you lose…shortsegments (77)in Self Improvement • 7 days agoNutrition and Health: Intermittent Fasting, a short step by step guide.Introduction: I have been interested in fasting for many years, and recently I became concerned abiut improving my health naturally and this topic came up again. It appears that…smallbites (58)in Self Improvement • 6 days agoHealth Self-Improvement: Focus on Fasting: Ten Scientific Articles on FastingIntroduction: Title,Author(s),Focus & Context The Obesity Code,Dr. Jason Fung,Focuses heavily on the role of insulin and how IF addresses insulin resistance to manage…