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armandoandre (44)in #sports • 7 years ago
The reality of whether it is necessary to do cardio in definition
Although cardiovascular exercise can help us burn fat, if we control our diet well and are in caloric deficit, it is not essential. How many women (and also men) spend almost…
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armandoandre (44)in #crossfit • 7 years ago
CrossFit Meridian Regionals 2018 - Spain
Bad day for number 1 of CrossFit in Spain Yesterday Friday, June 1, the first day of the CrossFit Meridian Regionals competition was held at La Caja Mágica. This is the…
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armandoandre (44)in #olympic • 7 years ago
The Father of Sports - Athleticism
The sport of athleticism is as old as the history of man. Currently it is more than a sport, today it brings together several disciplines grouped into races, jumps, pitches…
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armandoandre (44)in #sports • 7 years ago
Shot Put - Olympic Sports
It is a sport discipline that consists in throwing a heavy metal ball towards an undisputed point, trying to do it at a very high speed, accumulating scores if it goes much…
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armandoandre (44)in #olympic • 7 years ago
Ancient Sports - Javelin Throwing
What is the javelin throwing? The sport is that the player must take a position in a specific area and throw the javelin without moving from the place where it is located.…
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armandoandre (44)in #sports • 7 years ago
More than a game a Sport - Arm Wrestling
Arm wrestling is a sport involving two participants. Each places one arm on a surface with their elbows bent and touching the surface, and they grip each other's hand. The goal…
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armandoandre (44)in #fitness • 7 years ago
How to get STRONGER - 5 Keys to become a beast
Each training in which strength is used must have as basic principles the preparation or training of certain qualities and body parts that will help us perform better, and not…
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armandoandre (44)in #olympic • 7 years ago
Skill to the fullest - Olympic Gymnastics
Gymnastics The idea of gymnastics, from the Greek term "gymnasia", refers to the activity that is carried out with the aim of improving and maintaining a good physical…
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armandoandre (44)in #streetworkout • 7 years ago
The perfect athlete? - Street Workout
The Street Workout is an urban sport fused as one of the ancestral methods of exercise: Calisthenics (training with one's own body weight). A sport for all that, thanks to its…
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armandoandre (44)in #lifting • 7 years ago
How to Look Like a Greek God - BodyBuilding
BodyBuilding Bodybuilding is a group of actions of a physical nature, in which a series of activities of great intensity are carried out; in general, anaerobic exercises are…
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armandoandre (44)in #busy • 7 years ago
This Is SPARTA - CrossFit
CrossFit The crossfit, also known as CrossFit (brand name registered by its creator), is a training system that is based on a variety of exercises performed with great…
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armandoandre (44)in #busy • 7 years ago
The Sport of Super Humans - StrongMan
What is Strongman? The Strogman is a sport discipline that tests the participants, looking for the most complete athlete, in the field of strength. Also named as strength…
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armandoandre (44)in #fitness • 7 years ago
How to Become a Beast - PowerLifting
This is my second post about sports in my blog and there's more to come. Today i'll talk about my favorite sport, so let's start. Picture Source In my experience, in the…
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armandoandre (44)in #fitness • 7 years ago
Welcome to WeightLifting - Olimpic Sports
The olimpic lifting of weights is something we are used to seeing on television on rainy afternoons or nights without plans; we could spend hours observing these athletes lift…
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armandoandre (44)in #busy • 7 years ago
Respect animals - Scorpion
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armandoandre (44)in #photography • 7 years ago
Sunset in the Sea - Golden Hour
Atardecer el la costa norte del Estado Anzoátegui. Enjoy!
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armandoandre (44)in #photography • 7 years ago
Sunset VE - Golden Hour
Atardecer en algún lugar de Lecherias. Enjoy!
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armandoandre (44)in #smartphonephotography • 7 years ago
Sea, Boats & Bridge - Curves
While going on a boat ride, i captured some photos and got amazing ones. Greetings.
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armandoandre (44)in #photography • 7 years ago
Air View - Cerro el Morro, Lecherias, Venezuela
Las mejores fotografías del Cerro el Morro de Lecherias tomadas desde un drone. Una de las mejores playas y las mejores vistas de Venezuela.
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armandoandre (44)in #photography • 7 years ago
Pozuelos Bay, Sunset & Tankers
This is such a beautiful and contrast full view from Venezuela.
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