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gunner12guage reblogged
money-dreamer (57)in #payouts • 7 years ago
Follower Rewards
Just follow this account and receive SBD rewards throughout the week. For now, the funds are dispersed evenly across all followers. In the future, these rewards will be based on…
$45.00
Past Payouts $45.00
- Author $34.54
- Curators $10.46
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gunner12guage (35)in #politics • 7 years ago
Ever wondered what was in the FISA Memo?
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gunner12guage (35)in #fitness • 7 years ago
Day 6 is Chest Day
Here's the workout for today. •Flat bench press •Dumbbell butterflies •Incline bench •Cable butterflies •Decline bench When I do the bench I will try and split my sets…
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gunner12guage (35)in #trapping • 7 years ago
Replacing jaws for foothold trap
Here I show you how to replace the jaws on a foothold trap for anybody who is fairly new to trapping or is thinking on getting into it. This was just something I thought to help…
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gunner12guage (35)in #gym • 7 years ago
Day 5 in the gym
It's day 5 and today we are working on calves. With my workouts on calves I like to go heavy. And the reason for that is, it's one of the most overlooked and under developed…
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gunner12guage reblogged
money-dreamer (57)in #steem • 7 years ago
Followers Earn SBD Rewards
All of the Followers of this Account are getting the SBD Rewards for this Post: The Author Rewards will be paid in a little bit more than 3.5 days. It will be divided…
$13.29
Past Payouts $13.29
- Author $10.33
- Curators $2.96
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gunner12guage (35)in #health • 7 years ago
Day 4 is leg day
It's day 4 and it's leg day today. Before I start I went and forgot to mention something important called stretching. Stretching will do 2 things and that is preventing certain…
$0.52
Past Payouts $0.52
- Author $0.44
- Curators $0.08
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gunner12guage reblogged
chanjunior99 (44)in #branch • 7 years ago
are you sure this is just a regular branch
If you glance you will see that this is a regular branch, but if you look more carefully then you will see there is a small animal that lives in it, curious how this animal…
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gunner12guage (35)in #gym • 7 years ago
Day 3 is shoulder day at the gym
I'm back after a week of being away from the computer. On days 1 and 2 I worked on chest, arms, and a little on the back. Today's workout is a little different because I will be…
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gunner12guage (35)in #fitness • 7 years ago
Day 2 for gym gains
It's Tuesday and time for arms and finishing up on the chest workout. When you go do your cardio, go at it for 15 minutes . Do it as a warmup and so you can help your gains grow.…
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gunner12guage (35)in #health • 7 years ago
Lifting routines and modify them to work for you
Today is Monday, international chest day. Not only do I work on the chest today I do a couple of other muscle workouts too. I have a reason or two for doing that. One is I can…
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gunner12guage reblogged
chanjunior99 (44)in #marcelo • 7 years ago
Marcelo Big Hole in Madrid's Defense
Real Madrid showed a huge gap in the back line. Marcelo became a big gap in the defense team of the Spanish capital. Madrid scattered in the Spanish title race this season. They…
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gunner12guage (35)in #health • 7 years ago
More mass for your gym gains
I have spent the last 2 years going to the gym trying to gain mass and strength and mass while lifting weights. In my first year of lifting I was going and doing what I had…
$0.11
Past Payouts $0.11
- Author $0.10
- Curators $0.01
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gunner12guage (35)in #marijuana • 7 years ago
California and Marijuana
I might be a little slow on some news and most people might know about this already, but this news is new to me at the time I write this post. I believe every state in the U.S.…
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gunner12guage reblogged
chanjunior99 (44)in #northkorea • 7 years ago
Not Changed, North Korea Saves Nuclear Developed Next Year
PYONGYANG - North Korea says it will remain committed to developing nuclear by 2018, according to a report released by North Korea's KCNA news agency. "Do not expect any change…
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gunner12guage reblogged
chanjunior99 (44)in #i • 7 years ago
Liverpool Buy Expensive Van Dijk, Mourinho quip klopp
Manchester - Jose Mourinho questioned Juergen Klopp after Liverpool bought Virgil van Dijk for the price. Because Klopp used to criticize the purchase of Paul Pogba. Liverpool…
$1.61
Past Payouts $1.61
- Author $1.56
- Curators & beneficiaries $0.05
> esteemapp: $0.04
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gunner12guage reblogged
jack.the.ripper (59)in #news • 7 years ago
SpaceX Rocket Launch Lights Up The California Sky, Freaks Out Some Residents
Author:Amy Held rocket carrying 10 satellites into low-earth orbit sparked alarm among some fearing a UFO. The Los Angeles Fire Department was prompted to release a statement…
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gunner12guage (35)in #food • 7 years ago
My Christmas Gumbo
It's that time of year when I start to get out the pot and make my famous gumbo. It's really no different than most any other gumbo but the only time of year I make it is during…
$0.09
Past Payouts $0.09
- Author $0.08
- Curators $0.01
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gunner12guage reblogged
znog (38)in #haejin • 7 years ago
The @haejin downvote attack and the power of a comunity
Recently, someone that goes by @berniesanders decided @haejin had too much reward (apparently a considerable percentage of Steemit... like 7%) and that, according to this person…
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gunner12guage (35)in #blog • 8 years ago
Remembering how I helped some people in a car crash
The first thing I want to say is that I'm not writing about this life event of mine to get any special attention or to be called a hero. I don't see myself as one but as someone…
$0.06
Past Payouts $0.06
- Author $0.05
- Curators $0.01
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