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mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: April 8 2019
I did a huge gym session today, my friend who has been doing dedicated arm and upper body sessions put me through it today. I’m sure I’ll be slightly sore tomorrow. I’m going to…
$0.71
Past Payouts $0.71
- Author $0.56
- Curators & beneficiaries $0.15
> actifit: $0.02
> actifit.pay: $0.02
25 3
mrultracheese reblogged
kph (56)in #steem • 6 years ago
Guess The Price Of Steem - Competition
This is going to be a small weekly competition which will hopefully create engagement of the community on various platforms, both on Steem and more mainstream social media…
$0.39
Past Payouts $0.39
- Author $0.33
- Curators $0.07
14 6
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 25 2019
Just relaxing after a hard days work, went to college then the gym, then got back cleaned my car and went out to Nando’s with my mates and picked my friend up on the way. Then…
$0.89
Past Payouts $0.89
- Author $0.69
- Curators & beneficiaries $0.20
> actifit: $0.02
> actifit.pay: $0.02
116 5
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 21 2019
Had a pretty eventful day today, was my first day at work which was exciting but pretty nervous. The group of people I met were all really nice and funny which is pretty…
$0.19
Past Payouts $0.19
- Author $0.15
- Curators & beneficiaries $0.04
> actifit: $0.00
> actifit.pay: $0.00
16 2
mrultracheese (53)in #drugwars-fight • 6 years ago
Check my latest fight ! mrultracheese vs zhanahteb
$0.07
Past Payouts $0.07
- Author $0.05
- Curators & beneficiaries $0.01
> drugwars: $0.01
> drugwars-dealer: $0.00
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mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 20 2019
Ready to get an early night tonight as I have my first day of work tomorrow. Also pretty knackered after football and my driving lesson and test this morning. I still managed…
$0.75
Past Payouts $0.75
- Author $0.58
- Curators & beneficiaries $0.17
> actifit: $0.02
> actifit.pay: $0.02
80 7
mrultracheese (53)in #music • 6 years ago
KPH'S TOP 5 SONGS OF THE WEEK #44
Had a great week, went to see the new Captain Marvel film which was pretty good. Also had some fun playing football at the weekend which is always great. I've also been listing…
$0.79
Past Payouts $0.79
- Author $0.60
- Curators $0.18
41 3
mrultracheese reblogged
swiftcash (64)in #steem • 6 years ago
1 MILLION SWIFTCASH GIVEAWAY TO STEEM HODLERS! FIRST COME, FIRST SERVED!!! 💰💰💰
Eligibility Criteria Minimum reputation: 40 Minimum account age: 40 days as of 15/03/2019 Minimum followers: 100 Must Follow , Upvote and RESTEEM…
$62.36
Past Payouts $62.36
- Author $47.75
- Curators $14.62
1401 1059
mrultracheese (53)in #exercise • 6 years ago
The Wim Hof Breathing technique + some
This is going to be a small piece informing you of firstly Wim Hof and then his revolutionary breathing technique and practices. The reason I decided to write this article is…
$0.92
Past Payouts $0.92
- Author $0.71
- Curators $0.21
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mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 15 2019
Had a great day today just listening to music after getting back from watching the new Captain Marvel film, it was pretty good, a lot better than expected. I’m not going to write…
$0.55
Past Payouts $0.55
- Author $0.44
- Curators & beneficiaries $0.11
> actifit: $0.01
> actifit.pay: $0.01
137 4
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 13 2019
Currently watching some Wim Hof YouTube videos, it’s him teaching a load of Americans to deal with the cold, pretty interesting what the human mind can deal with. I’m relaxing…
$0.70
Past Payouts $0.70
- Author $0.54
- Curators & beneficiaries $0.15
> actifit: $0.02
> actifit.pay: $0.02
79 3
mrultracheese reblogged
fbkirwan (47)in #actifit • 6 years ago
My Actifit Report Card: March 13 2019
Wow 😯 another day , traffic jam so couldn’t get to the gym . Disappointed . More home cooking and enjoying it . 6708 Aerobics
$0.09
Past Payouts $0.09
- Author $0.07
- Curators & beneficiaries $0.02
> actifit: $0.00
> actifit.pay: $0.00
18 1
mrultracheese reblogged
fbkirwan (47)in #actifit • 6 years ago
My Actifit Report Card: March 11 2019
Dog walking yepee , watching child’s football tried to move whilst moving , Bupa health check great results healthy bloods but super fat…
$0.45
Past Payouts $0.45
- Author $0.34
- Curators & beneficiaries $0.10
> actifit: $0.01
> actifit.funds: $0.20
> actifit.pay: $0.01
39 1
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 10 2019
Had a great day today, a lazy relaxing morning followed by a long walk with my dog and then organising and getting ready for the week. I also watched the Wim Hoff interview with…
$0.76
Past Payouts $0.76
- Author $0.59
- Curators & beneficiaries $0.16
> actifit: $0.02
> actifit.pay: $0.02
94 9
mrultracheese (53)in #music • 6 years ago
KPH'S TOP 5 SONGS OF THE WEEK #43
Hope you guys are all on twitter because Steem is growing and being promoted so much there, its a great way to get involved with certain projects and raise even more awareness…
$0.86
Past Payouts $0.86
- Author $0.68
- Curators $0.18
149 6
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 8 2019
Did a load of steps today, I think this is my highest score yet. This was however my rest day from gym or football but I managed to get a lot of steps in from walking to and from…
$0.77
Past Payouts $0.77
- Author $0.63
- Curators & beneficiaries $0.14
> actifit: $0.02
> actifit.pay: $0.02
239 8
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 7 2019
Had a great day today, and very positive because I saw the power of Steem on twitter and the price has also been pumping, I believe the announcement of the Steem Engine exchange…
$0.64
Past Payouts $0.64
- Author $0.55
- Curators & beneficiaries $0.10
> actifit: $0.02
> actifit.pay: $0.02
283 8
mrultracheese reblogged
fbkirwan (47)in #actifit • 6 years ago
My Actifit Report Card: March 6 2019
Wow I did another 5 km today and improved on my timing , love my Fitbit and love that I have joined the gym , no excuses as paid garden leave so I am doing the best I can . I…
$1.12
Past Payouts $1.12
- Author $0.90
- Curators & beneficiaries $0.22
> actifit: $0.03
> actifit.funds: $0.50
> actifit.pay: $0.03
261 4
mrultracheese reblogged
kph (56)in #actifit • 6 years ago
My Actifit Report Card: March 5 2019
exercise walking relax writing dayoff Today was my day off from exercise, I didn’t get barely any steps because I got a lift in to and back from college. I had a good lesson…
$1.09
Past Payouts $1.09
- Author $0.85
- Curators & beneficiaries $0.24
> actifit: $0.03
> actifit.pay: $0.03
15 4
mrultracheese reblogged
chinotattooart (55)in #venezuela • 6 years ago
It would be an invasion, The best way to help Venezuela?
Greetings to all Steemiants, My name is Alexander, I am from Sucre - Venezuela I am 24 years old and tomorrow I am 25 years old. I want to talk a little about what I think about…
$2.16
Past Payouts $2.16
- Author $1.64
- Curators $0.52
28 4