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strava2hive reblogged
run.vince.run (72)Core Developer and Running Guruin EXHAUST • 5 days ago
Blood Flow Restriction Increases VO2 Max by 11% Week #3
[Image Credit run.vince.run] The title is a little "click baity", but trust me, its a good storey either way and hopefully you'll get something out of it. Maybe you could…
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strava2hive reblogged
run.vince.run (72)Core Developer and Running Guruin EXHAUST • 12 days ago
Blood Flow Restriction Training - Further Down The Rabbit Hole Week #2
Kaatsu, How BFR Was Invented and Sciency Bits About Its Benefits [Courtesy of kaatsu.com] This is the second post in a series trying to bring more attention to Blood Flow…
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strava2hive reblogged
run.vince.run (72)Core Developer and Running Guruin EXHAUST • 19 days ago
Blood Flow Restriction Training Week #1
[Image credit run.vince.run] It's the fourth of January and myself and my wife are doing an easy 4km run around our neighbourhood on a warm Sunday evening. This run is a…
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strava2hive reblogged
steevc (79)in EXHAUST • last month
Morning Run: How many sleeps?
🏃 445.0 kcal @steevc just finished a 5.92km run, that lasted for 36 minutes. This run helped steevc burn 445.0 calories. Description from Strava:…
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strava2hive reblogged
run.vince.run (72)in Cycling • last month
Indoor Spin
🚴 256.0 kcal @run.vince.run just finished a 0.0km ride, that lasted for 31 minutes. This ride helped run.vince.run burn 256.0 calories. Description from…
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> run.vince.run: $0.01
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strava2hive reblogged
ervin-lemark (76)in EXHAUST • last month
run in Tivoli
Short evening run in fog in Tivoli park and around, while @niko.lemark was on the climbing training. I didn't go far since I wanted to have a drink too. Managed good 6 K and a drink!
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strava2hive reblogged
edina76 (66)in Cycling • 2 months ago
Fahrt am Nachmittag
We are currently experiencing issues posting images on @strava2hive...Please bear with us @edina76 just finished a 6.92km ride, that lasted for 26 minutes. This ride helped…
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strava2hive reblogged
toofasteddie (76)in EXHAUST • 2 months ago
Monday’s hike
We are currently experiencing issues posting images on @strava2hive...Please bear with us @toofasteddie just finished a 5.78km hike, that lasted for 68 minutes. This hike…
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strava2hive reblogged
run.vince.run (72)in Running • 2 months ago
Run Off The Bike
🏃 run 12/7/2025 8:41:40 Distance Duration Calories 9.94 67 645.0 kcal We are currently experiencing some issues posting images on…
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strava2hive reblogged
dannewton (72)in EXHAUST • 2 months ago
Afternoon Run - 6.83km - 00:47:00 [first run back after illness]
We are currently experiencing issues posting images on @strava2hive...Please bear with us @dannewton just finished a 6.83km run, that lasted for 44 minutes. This run helped…
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strava2hive reblogged
alessandrawhite (69)in EXHAUST • 2 months ago
#London-ExCelCentre-Walk
We are currently experiencing issues posting images on @strava2hive...Please bear with us @alessandrawhite just finished a 7.46km walk, that lasted for 54 minutes. This walk…
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strava2hive reblogged
ervin-lemark (76)in EXHAUST • 2 months ago
Gerlitzen - 2025/02
The second day of skiing this season, still at Gerlitzen. We went up earlier than yesterday but still late for some skiers that were queuing the lift line at 8:15 already. Please, enjoy the photo story
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strava2hive reblogged
toofasteddie (76)in EXHAUST • 2 months ago
6K Progressive Run
@toofasteddie just finished a 6.16km run, that lasted for 32 minutes. This run helped toofasteddie burn 505.0 calories. Description from Strava: 😅 If you would like…
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strava2hive reblogged
steevc (79)in EXHAUST • 2 months ago
Morning Run: Beating a rhythm
@steevc just finished a 6.12km run, that lasted for 37 minutes. This run helped steevc burn 451.0 calories. Description from Strava: It has been a bit chilly this…
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strava2hive reblogged
dannewton (72)in EXHAUST • 2 months ago
Afternoon Run - 14.04km - 01:25:39 [hill reps]
@dannewton just finished a 14.04km run, that lasted for 85 minutes. This run helped dannewton burn 1084.0 calories. Description from Strava: As I mentioned in my post a…
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> strava2hive: $0.04
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strava2hive reblogged
toofasteddie (76)in EXHAUST • 2 months ago
4K+4x200r100 + core
@toofasteddie just finished a 5.77km run, that lasted for 31 minutes. This run helped toofasteddie burn 476.0 calories. Description from Strava: 😉 If you would like…
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> strava2hive: $0.04
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strava2hive reblogged
toofasteddie (76)in EXHAUST • 2 months ago
Sunday’s hike
@toofasteddie just finished a 6.15km hike, that lasted for 76 minutes. This hike helped toofasteddie burn 503.0 calories. Description from Strava: 🦮 If you would like…
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> strava2hive: $0.04
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strava2hive reblogged
new.things (75)in EXHAUST • 2 months ago
Morning Run
@new.things just finished a 7.73km run, that lasted for 65 minutes. This run helped new.things burn 790.0 calories. Description from Strava: Cutting corners and dodging…
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strava2hive reblogged
dannewton (72)in EXHAUST • 2 months ago
Lunch Run - 6.34km - 00:38:03 [recovery run]
Its been a couple of days since my big adventure in the Peak District, and I'm still feeling the after effects, not surprising when I did over 1200 meters of elevation in…
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strava2hive reblogged
ervin-lemark (76)in EXHAUST • 2 months ago
one of several
Rich day for collecting steps with only this one being recorded. The plan was to reach 19 K steps for #poprzeczka which will be reached easily in half an hour. From doggy walk in the forest. We caught
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> strava2hive: $0.04
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