My Daily Activity Report: November 7 2025

in #activity11 days ago

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning and went to the hospital with my wife. I had some tests to run, so I went on an empty stomach. We were at the hospital until noon, and afterwards I ordered food for my husband and son, and we all ate together. Afterward, we returned home. I went out in the evening and walked.

According to Google Fit, I walked 6702 steps, 4.68 km, and burned 2187 Cal. Take care of your health and enjoy your life in a healthy way.

Stay healthy and with love! Thank you for reading @rtonline

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