It was recommended to me by a friend who is pretty nerdy about her numbers, so I've been trusting the data. The data definitely seems to trend in the right direction when I've put more... or less... effort in... but I haven't verified the measurements against another system - so I can't truly say the data is accurate.
Yeah, the screenshot I posted above is directly from the Renpho app after I weigh myself.
i'm just suspicious about how it could possibly know your body fat percentage. seems like magic guessing to me but I suppose it is better than knowing nothing. Have you, in the time that you have owned it, noticed a drop in your body fat % or does that stay about the same all the while?
Here is the trend of my body fat for the last 4 years...
I only have the visual comparison to go off... but in 2019 I was fit enough to come third in a ninja warrior style obstacle competition, and was probably the strongest I've ever been... then during the height of the pandemic I wasn't training as much because I only had a home gym and wasn't pushing myself nearly as hard, then started running a lot more, and then recently I've moved countries which disrupted both my life and diet, so the general trend at seems right to me - but yeah, I can't say how actually accurate it all is. It could be totally made up or inferred from other metrics and I wouldn't really know.
No, it's only like $26 on Amazon:
https://www.amazon.com/RENPHO-Bluetooth-Bathroom-Composition-Smartphone/dp/B01N1UX8RW/ref=sr_1_6?sr=8-6
It was recommended to me by a friend who is pretty nerdy about her numbers, so I've been trusting the data. The data definitely seems to trend in the right direction when I've put more... or less... effort in... but I haven't verified the measurements against another system - so I can't truly say the data is accurate.
Yeah, the screenshot I posted above is directly from the Renpho app after I weigh myself.
i'm just suspicious about how it could possibly know your body fat percentage. seems like magic guessing to me but I suppose it is better than knowing nothing. Have you, in the time that you have owned it, noticed a drop in your body fat % or does that stay about the same all the while?
Here is the trend of my body fat for the last 4 years...
I only have the visual comparison to go off... but in 2019 I was fit enough to come third in a ninja warrior style obstacle competition, and was probably the strongest I've ever been... then during the height of the pandemic I wasn't training as much because I only had a home gym and wasn't pushing myself nearly as hard, then started running a lot more, and then recently I've moved countries which disrupted both my life and diet, so the general trend at seems right to me - but yeah, I can't say how actually accurate it all is. It could be totally made up or inferred from other metrics and I wouldn't really know.