It's strange how familiar that in-between feeling is, right? I used to overthink it and try to name it - sadness, emptiness, anxiety. But sometimes it really just.... a passing fog. Not heavy enough to pin down but still enough to dull everything a little.
I like what you said about just existing in it. That's what I've been trying to do too. And yes, maybe hormones do have a secret agenda we'll never fully understand, lol.
Thanks for reading and sharing your thoughts