Same here. My early tells are tiny: a tight chest, rushing through meals, and that itchy feeling of “just one more tweak” before I rest. When those show up, I run the nightly check and drop one thing for a day to see if ease returns. What are your first small signals before the WHooops?
Same here. My early tells are tiny: a tight chest, rushing through meals, and that itchy feeling of “just one more tweak” before I rest. When those show up, I run the nightly check and drop one thing for a day to see if ease returns. What are your first small signals before the WHooops?