Hello friends of this great community; I have heard many people say that they want to change their lives, but they can't, that they have low self-esteem and confidence; and they don't realize that the key is there, in self-esteem and confidence; and that is the minimum, so what do you expect to have good self-esteem and good self-confidence, if you are not doing the minimum, not even the most basic for yourself, you are not giving yourself that respect if you do not respect yourself how do you expect life to respect you, it is hard but it is the reality, we have to wake up.

So just as important as it is to have a routine, it is also important to keep your spaces clean and tidy, because that directly affects your mind, think like this, less things in front of you, less things in your head; Maintaining a clean space also has a double benefit, if your mind is a mess, organizing your house will help you clarify your thoughts and if your house is very messy that is a sign that you need to stop and organize your mind.

On the other hand, when you start to organize your mind that will be directly reflected in your physical space, which also becomes more organized, it is a cycle, it is a loop, your mind ends up affecting your environment and your environment ends up affecting your mind and that is why it is so important to keep both a physical and mental life in order, it is a sign that you take your life seriously and, as I mentioned before, you respect yourself.

To organize your mind, it is very useful to reflect on what motivated you at the beginning, when you believed in your goals, you remember the person you wanted to become, you remember the job you dreamed of getting, the life you wanted to have, what made you stop believing in that, was it because it really was impossible or because you don't take yourself seriously and you don't believe you deserve a successful and happy life.

Let me tell you something, you deserve a good life, everyone deserves to be happy, I don't know if you've heard this before, but you are a valuable person, what you need is to put yourself first and take care of yourself so that others do too. do and also see it, when you take care of yourself people begin to pay more attention to you and give you the affection, friendship, love that you deserve, use that motivation to get up and pursue your dreams and something else, stop identifying yourself as a lazy person because you are not, you are in a phase of laziness, but that does not mean that you will be lazy forever, it is like poverty can be a temporary situation, but that does not Define you, you can get out of there.

It is also very important that you believe it because the piece of paper, the manifestation that many say is nonsense, is not, because our body follows the orders of our mind, everything begins in the head, if you do not believe that you can be happy or successful or give a good life to your family you will not achieve it, that's all, it all begins by believing it.

This morning I was reading this book “The Power of the Subconscious” and I wrote something in my own words, but it said something like “the accepted thought materializes” and belief is a thought accepted in the subconscious, as Hermes Trismegistus said, “so it is inside, so it is outside, what is above, in the sky, so is the earth, below.”

The more you repeat something in your mind, the more you will believe it and the more you believe it faithfully, the more you accept it as a reality and as a reaction, it manifests, that is the basis of self-confidence, even, first you have to create a mentality outside the curve, to then act and become that person, it is understood up to this point.

I want you from now on to take a piece of paper and a pen and write down everything you learn, because that's how you learn, start with those small and short steps, but firm, get used to it, because as you practice more, study more, expose yourself more to your fears, the easier it becomes and it's nothing that I'm inventing, in fact, there are thousands of books that both Buddha, Jesus, etc. already expressed it thousands of years ago, so Prove to yourself what you are capable of and start taking action.

All of this applies to any area of ​​life and it also happens for the bad, in toxic relationships, for example, when a partner repeatedly tells you that you are worthless, you begin to believe it, it is not like that and that is what makes millions of people stay in abusive relationships, because in the end they think that they are worthless, then the same thing happens with children who grew up with parents who only criticized them and never valued them, they grew up feeling useless and with low self-esteem when I think about these things I I feel very bad because there are very unconscious parents out there and in the end the only ones who suffer are the children later in life.

And it is very difficult to end many traumas, it is very difficult to get out of certain situations from the past, that is why it is also important to seek any type of help, do therapy, accept the past, forgive those who hurt you, because only then will you be able to move forward without everything bad that has happened to you affecting your future and the future of your children, if you have or if you want to have.