The bear market is definitely not a time for stasis if we look beyond the price movements. I think it's worth all the effort to prepare for the bull market through creating a good plan and sticking to it. The opportunity to substantially increase one's financial position doesn't come very often and missing it could be a big regret.
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The bull market is once every 3 to 4 years mostly. Basically I think that this is the main reasons why people should be intentional. 4 years is a very long time and it's just about enough time to prepare to take enough profit. I don't know how many bull market a person needs in life, but I'll say, 3 to 4 is the max to achieve financial freedom