While walking today, a little story came to my mind.
A tortoise used to move forward a little every day, while the rabbit, though fast, would get tired and stop. In the end, it was the tortoise’s patience and consistency that reached the destination first.
Our life and fitness are just like that.
Maybe today I only walked a few hundred steps, but these regular small steps will one day bring a big change.
Tell me in the comments how you see this?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height173 cm |  | Weight76 kg |  | Body Fat58 % |  |
Waist93 cm |  | Thighs57 cm |  | Chest92 cm |  |
