
🚶 Actifit Report – Friday, November 14th, 2025
Steps: 9,667 👣
🌿 Movement
A calm, controlled day of motion. Most of the steps came from light morning activity — a short walk to reset the mind and get the body moving. The rest accumulated naturally throughout the day, through routines, errands, and small intentional breaks. Nothing intense, yet everything purposeful.
🍴 Food & Fuel
Breakfast: Oatmeal with cinnamon, banana, and a scoop of protein
Lunch: Grilled chicken with brown rice and vegetables

Dinner: Vegetable soup with lentils and whole-grain toast
Steady, nourishing meals kept energy balanced without heaviness. A smooth match for a lighter activity day.
💭 Reflection
Some days aren’t about pushing limits — they’re about staying in motion, gently but consistently.
9,667 steps may look modest, but they hold the same message: keep moving, keep grounded, keep balanced.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io




Obrigado por promover a Língua Portuguesa em suas postagens.
Vamos seguir fortalecendo a comunidade lusófona dentro da Hive.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 224.722 AFIT tokens for your effort in reaching 9667 activity, as well as your user rank and report quality!
You also received a 25.92% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
Rewards Details
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Congratulations @martusamak! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 5250 replies.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP