My Actifit Report Card: October 5 2025..... Sunday Funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in Actifit β€’ 3 days ago (edited)

Hello everyone 😻,

Happy Sunday 😊 and a very warm welcome to my report. It's a day of gratitude and am feeling quite blessed πŸ’―, things could be worse but they certainly aren't.
Let's quickly proceed to breakdown how my day went. You definitely know the drill, come on πŸ’¨.
So I began my day with a little bit of stretching then I was out for a walk, actually getting groceries, then quickly swung by the park
It was both sunny and cloudy ☁️ as I made my way. The temps are cool though we had lots of raining yesterday and Friday too.
Later I was back indoors handling the usual house chores. Then settled down to some you tube videos and trending stories. A little bit of cooking here and there😹.
Some interesting games in the EPL too.
My final walk was the slow paced sunset πŸŒ„ walk around the neighborhood ending up at the park 🌲.
So now lets turn our attention to the trending stories of the day.
Starting off in Gaza the mass murder kept going with 19 Palestinians killed in Israeli shelling, this in defiance of Trump's plea to stop the bombings.
Meanwhile talks will begin in Egypt as to the way forward in the proposed peace plan. Trump said that he was positive the ceasefire will come through and the war will end.
Many Palestinians who have been pushed to the south are looking forward to returning to their homes or what is left of them in the north.
Globally pro Palestinian protests have taken place in Pakistan, Netherlands, Turkey. In the UK lots of arrests yesterday as people showed support to Palestine action.
In the other war, Putin is going nuts, not slowing down. Another massive attack of 500 drones and 50 missiles hit all over Ukraine targeting energy infrastructure but damaging civilians homes too. 5 people reportedly killed in the overnight horrors.
Across the pond, Peru trending as thousands of anti govt protesters rallied in the capital Lima. They want president Dina Boluarte and her entire govt to resign for failing to curb high crime rates. They are sick and tired.
Further up, Mexico trending as the first female president, Claudia Sheinbaum celebrated one year in office. She has the highest approval rating of over 80%, people love her for her social programmes that have lifted many people out of poverty. Congratulations to herπŸ’―.
So that's it from me today, see you again tomorrow on an awesome Monday. Until then stay safe, take care and cheerio❀️. Hakuna Matata πŸ˜»πŸ’―

Some pictures from the park πŸŒ²πŸƒπŸŒ„πŸŒ³πŸŒΏπŸŒžβ˜οΈπŸ‘
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Some Fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/10/2025
10012
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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The autumn colours are setting into this park.

Oh yes, the warm autumn colours are setting in and trees are shedding leaves. Soon it will be winter. Thanks and wishing you a wonderful new week ahead

You're welcome and thank you