All the weekly training causes one to load the muscles with a lot of lactic acid. But since I wanted to take advantage of Sunday and enjoy the sun, we went out for a regenerative jog.
Todo el entrenamiento semanal hace que uno cargue en los músculos mucho ácido láctico. Pero como quería aprovechar el domingo y disfrutar del sol, salimos a realizar un trote regenerativo.
Of course on the way I always try to do one of my crazy things and hang in any space that exists for Pole sport. We finished the training and had a really tasty breakfast.
I hope everyone is having a great Sunday with family and friends.
Por supuesto en el camino siempre intento hacer una de mis locuras y colgarme en cualquier espacio que exista para realizar Pole sport. Hemos concluido el entrenamiento y desayunamos algo muy rico realmente.
Espero que todos estén pasando un domingo en familia y amigos.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height158 cm |  | Weight52 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Good
thanks
Welcome
Excellent training today 😍
Thank you ✨
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