You are viewing a single comment's thread from:

RE: I taught my first yoga class (and no one burst into flames!)

in #yoga • 4 months ago

💯

At the very least, it's worth a shot, isn't it? Sound baths and Reiki can't hurt, so why not at least try if you're feeling poorly is my view. I'm having a lot of fun with these lessons. My next one is targeted at shoulder pain and relieving the tension we hold (typically anger and defensiveness) in the chest/shoulder area. It's a lot of fun.

4 months ago in #yoga by
$0.00
    Reply 1
    Sort:  
  • Trending
    • [-]
     4 months ago  

    You inspire me!

    the tension we hold (typically anger and defensiveness) in the chest/shoulder area.

    Ok, I will go back to the physical therapist who taught me deep breathing, and who is THE BEST at subocciptal release. I wonder if she's studied Reiki....

    $0.00
      Reply