@argon just finished a 30.44km run, that lasted for 139 minutes.
This run helped argon burn 767.0 calories.
Description from Strava:
Distance（距離） : 30.1 km
Time（タイム） : 2:19'30"
Average Pace（平均ペース）: 4'38"/km
Average Cadence（平均ケイデンス）: 91 spm
Average Power （平均パワー）: 223 W
Calories-out（消費カロリー） : 1090 kcal
Cardio Load（カーディオ負荷）： 246
Muscle Load（筋肉負荷）： 1869
Average Heart Rate（平均心拍数）: 136 bpm (Max : 175 bpm)
Running Index（ランニングインデックス） : 68
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 1,624.7 km)
Temperature（気温）: 21.8～22.5 ℃
Wind Speed（風速）: 1.5～2.1 m/s
Humidity（湿度）: 71～84 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16175889469
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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