@steevc just finished a 10.73km run, that lasted for 65 minutes.
This run helped steevc burn 734.0 calories.
Description from Strava:
I was pretty tired after all my efforts yesterday (parkrun, gardening etc. I did not watch Eurovision, but I enjoyed Doctor Who and watched another episode of Andor. I am only half way through that.
Of course I still wanted to run today and so off I went this morning. I did the usual loop clockwise. For some reasons I mostly run it the other way. I passed what used to be a map of routes around here, but it needs replacing. Up by the stream north of Arlesey I saw an egret taking off and then a heron flew past. I could only get a photo of them as receding dots.
I wanted to do at least 10km, so I took the long way around Stotfold and then it was up the big hill to Fairfield. My legs were not too bad really, but I was glad when I was going back downhill. This run was enough for me today, but I will try to go further over the summer.
There was some tidying to do today before my parents came over for lunch. They were impressed by how the garden is coming along. We were able to sit outside to eat. Our pool is just about ready for use, but it will be cold. It needs a day of the sun on it to warm up a little. I do enjoy my swims once I get in.
I hope you enjoyed your weekend.
Run free.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14515555917
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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It rained till afternoon today and then became sunny, thus I did some gardening until the evening so as not to stay lazy all day ;)
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