False Narrative: Gas Lighting

Gaslighting:

Gaslighting is a form of psychological manipulation where someone makes another person doubt their own perceptions, memories, or sanity. The term originates from the 1938 play Gas Light, where a husband dims the gas lights and denies it to make his wife question her reality.

Common tactics include denying events, trivializing feelings, shifting blame, or using confusion to erode confidence. It's often abusive and can occur in relationships, workplaces, or online. If you suspect it's happening, seek support from trusted sources.