dkidfit (67)in #time • 13 days agoFinding time!FRIENDS FAMILY SLEEP WORK FITNESS Do you believe the old saying that you can only have 3 of the above? This week has pushed me to my limits. Work and family has been…dkidfit (67)in #actifit • 26 days agoStarting is the hardest. Starting is the hardest thing in fitness and weight loss. It's the hardest until you get going. Then keeping going is the hardest... LOL. "The secret of getting ahead is…dkidfit (67)in #timeforbed • 27 days agoNew Weight Loss PlanToday I woke up not feeling great. Guess what? That almost always means that I do not eat as much. Like my old boss used to say - " don;t come to work sick unless its the…dkidfit (67)in #actifit • 28 days agoWeight loss kick off!I have been skipping the gym for too long. I have been eating and over eating way too often. It's time to switch it up and get back on track. As you get busy with life…dkidfit (67)in #sportstalk • 4 months agoRecovery is a long road!After working out consistently throughout the start of 2025 this last week I threw out my back and have been in bed all week. I was taking off my sock sunday night and felt…dkidfit (67)in #sportstalk • 7 months agoUtah Hockey ClubThe Utah Hockey Club is a professional ice hockey team based in Salt Lake City. The team competes in the National Hockey League as a member of the Central Division in the Western…dkidfit (67)in #pickleball • 7 months agoPickleball!This is your friendly reminder to play more pickleball. Some highlights from a recent tournament. Why should you play more pickleball?? Well there is the obvious…dkidfit (67)in #actifit • 8 months agoImprove your mental health by working out!I love the idea of hope molecules please take a minute and watch this video. It might just give you that little boost to start working out regularly. I 100% prescribe to…dkidfit (67)in #actifit • 9 months ago75 Hard Challenge!Have you ever done it? I hear it's more mental than anything. Ive started this in the past. I have never accomplished it. I am going to try this again but I am going…dkidfit (67)in #health • 9 months agoAre you chasing protein?Protein Bros might have had it right the whole time. All the health influencers are saying to eat more protein. My Dr told me to eat more protein. My mom is even on board…dkidfit (67)in #actifit • 10 months agoDo you count golf as a workout?We had a good debate at my office about this exact subject. Some guy was telling the group that he works out 3-5 days a week. Some of us called him out and said no way he works…dkidfit (67)in #actifit • 10 months agoMy ribs are healing!its time to get back to working out. After being out of commission for some time I am feeling a lot better and I even played golf this week. It feels very good to be back and…dkidfit (67)in #actifit • 10 months agoYo-Yo The last 6 months or so I would say I have been on the yo yo weight loss plan. This is not healthy. Today i realized that I had come all the way back up the string and I am…dkidfit (67)in #actifit • 11 months agoJeff Nippard I have found that Jeff is my favorite online trainer right now. He give just a great breakdown of too man y exercises and as I have been out of the gym due to my injury I have…dkidfit (67)in #actifit • 11 months agoListed as out for next game!I am currently on the injured reserve list. I have a pulled muscle in my rib cage and it's not great. It causing me to lose a lot of sleep and it's killing my workout…dkidfit rebloggedkhaleelkazi (81)in LeoFinance • 11 months agoChain Chatter | Radically Changing the Hive Blockchain, with VaultecHi, everyone! In this episode of Chain Chatter, we delve into VSC with @vaultec . VSC introduces to Hive one of the long-awaited features that, together with our speed and zero…dkidfit (67)in #cooking • 11 months agoGot to love the blackstone. Griddles are where it's at when it comes to outdoor cooking. I never thought I would switch away from a grill but the griddle has won my heart. I do not think I will ever…dkidfit (67)in #life • last yearEating while on the road. I have been traveling some lately. It's really thrown off my whole diet and my workout schedule. So I end up down in the hotel gym workout way too late and missing sleep. I…dkidfit rebloggedkhaleelkazi (81)in Splinterlands • last yearHow to Buy SPS Using L1 Crypto Assets on LeoDexHey everyone! I made a quick 6 minute tutorial showing you how to buy SPS using any L1 assets on the new cross-chain, decentralized exchange interface. We've built what we are…dkidfit rebloggededdie-earner (73)in #hive • last year 📍Complete EDS eco-system Breakdown and Model Explained This post contains all the information you'll ever need to know about the EDS eco system.